While growing up in Lusaka, Dr. Catherine Muyeba envisioned a life dedicated to helping people thrive. Decades later, she is now a Regional Lead Consultant Psychiatrist in the North of England with over 25 years of clinical experience working across communities, hospitals, and prisons. She works with adults, children, and families affected by substance misuse and emotional wellbeing challenges, and has a special interest in Adult ADHD through her private practice supporting men and women over 18.

Married for over 33 years, a mother of two adult children, and a pastoral care lead at her church, Dr Catherine is deeply passionate about helping women live vibrant, balanced, and fruitful lives both personally and professionally. Her experiences in medicine, leadership, family life, faith, and mentoring inspired the creation of the REAP & RISE Roadmap™ This is a practical framework that helps women Reflect, Envision, Analyse, Plan, and Rise with greater intention and purpose.

As a Certified Lifestyle Physician recognised by the International Board of Lifestyle Medicine, she also developed the CHEERS Lifestyle Tracker. This a simple daily tool designed to encourage consistent habits and intentional activities that support a more vibrant and fulfilling life. Through Reaping Women, Dr Catherine continues to mentor, educate, and empower women through coaching, speaking, community, and practical resources that promote growth, resilience, and purposeful living.